Quality of Life

 Quality of Life

How is your quality of life? Are you living paycheck to paycheck? Are you barely able to pay bills monthly? Are you dealing with debilitating health conditions? Are you suffering from anxiety or depression? Are you extremely fatigued, just tired day and day out no matter how much rest you get?

These are all factors that plague humans. It is only the tip of the iceberg- the beginning. Most people work very hard daily only to still worry if they will be able to pay rent for the month.  I remember a time when I worked three jobs just to manage life. 

You have to wake up and realize life will change when you decide you’ve had enough. Freedom is available. Are you willing to do the work to get free and stay free?

It involves waking up early, late nights, being kind to yourself, being kind to others, taking a deep dive into your soul, being honest with yourself and others. This is about changing the mindset, revising the core values, learning to reparent yourself. Essentially, shedding the old skin- which are barriers, doubts, fears, habits, all the things that move you further away from your true divine nature.  It took a bunch of time to build where you are today. So give yourself grace, time, and mercy when revamping yourself. 

You know you desire more from life. The everyday is mundane. Or you are using things to cope- smoking cigarettes, drinking, partying, doom scrolling, always keeping busy, avoiding yourself. I know, it is hard to let go of substances. But anything that is done in excess isn’t what you need in your life. And that goes for ANYTHING! Habits are extremely hard to break once they are created. It can take 30 days to get rid of small habits. And even longer for things you’ve been doing since childhood. Yes, it is hard to start and keep going. But once you begin you’ll notice a real difference in yourself. You’ll see that you are much stronger than you thought you were. There’s a need to believe in yourself like never before. Maybe you have children. Your children deserve to see this amazing piece of you that they’ve never witnessed before. Maybe you desire to prove it to yourself. That you can absolutely be someone that you can be proud of. 

Afterall, I’m a person that was raised in a city of less than 70k people. No one in my immediate family had graduated and received a diploma nor GED. I had my first child at 14 going on 15. I’ve worked in almost every industry, working three jobs most of the time to make ends meet.  I’ve had all the cards stacked against me. Life has not been easy but I’ve taken the hand I’ve been dealt and learned to play the game of life better. This is chess not checkers. The child I had as a teenager, grew up to be an amazing human that graduated college and learning to thrive in life! I’ve graduated with my diploma, graduated college and have several certifications under my belt. I haven’t worked a 9-5 in 8 years. I’ve co-created a better quality of life with the Most High God for myself.  It has taken me years to completely let go of survival mode, bad habits, revising my values, understanding who I am and the gifts I have to share with the world.  Today, I am a Master Wellness Coach. I help others to see their value. Help them grow in the areas of finances, nutrition, fitness, life coaching, parenting, life style, career as well as business endeavors.  I use several different tools and methods- transformational dialogue, tarot, courses, reiki, breath work, relaxation + rest retreats, meditation, yoga, color therapy, credit restoration, money mindset and more to help you get unstuck. To begin to live your life, excitedly and engaged. 

If you are interested in doing the work, click here! I would love to help you move from Point A-B, C or wherever it is that you desire.  Click here to schedule a Life Coaching Discovery Call today! 

Thanks For Reading!!!! 🫶🏽🫶🏽🫶🏽

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